How many calories in

Bagel w/ Egg, Bacon, Tillamook Cheese

  • 0
  • 1.5
  • 85

520 calories

Bagel w/ Egg, Bacon, Tillamook Cheese

Recommendation:
Try one order and a whey protein to burn belly fat faster.

Best diets with Bagel w/ Egg

Calories from fat: 200 (30% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 520
  • - Calories from fat: 200 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 27g 56%
Calories 520 cal 31%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.06g 46%
Cholesterol (bad) 0.215g 72%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Top 10 diets with Bagel w/ Egg

Ingredients

Bagel: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, malt(malted barley flour, wheat flour, dextrose), dough conditioner(wheat flour, monoglycerides, guar gum, corn syrup solids, contains less than 2% or less of enzymes, soy oil), calcium propionate, vital wheat gluten, vinegar, dough conditioner (wheat flour, calcium sulfate, enzymes). Cage-Free Shell Eggs: Fresh Grade AA shell eggs, pepper. Liquid butter alternative: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta carotene (color), TBHQ and citric acid (added to protect flavor), dimethylpolysiloxane (an anti-foaming agent added). Niman Ranch Applewood Smoked Bacon - Uncured: pork prepared with water, salt, turbinado sugar, celery powder. Tillamook Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Bagel w/ Egg, Bacon, Tillamook Cheese is one order.

Any good ingredients are in Bagel w/ Egg, Bacon, Tillamook Cheese?
Bagel w/ Egg, Bacon, Tillamook Cheese contains protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than two servings per day.

What's bad in Bagel w/ Egg, Bacon, Tillamook Cheese?
Nothing. Bagel w/ Egg contains only good nutrients.

What is inside Bagel w/ Egg, Bacon, Tillamook Cheese?
Ingredients list: Bagel: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, malt(malted barley flour, wheat flour, dextrose), dough conditioner(wheat flour, monoglycerides, guar gum, corn syrup solids, contains less than two % or less of enzymes, soy oil), calcium propionate, vital wheat gluten, vinegar, dough conditioner (wheat flour, calcium sulfate, enzymes). Cage-Free Shell Eggs: Fresh Grade AA shell eggs, pepper. Liquid butter alternative: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta carotene (color), TBHQ and citric acid (added to protect flavor), dimethylpolysiloxane (an anti-foaming agent added). Niman Ranch Applewood Smoked Bacon - Uncured: pork prepared with water, salt, turbinado sugar, celery powder. Tillamook Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).

How many sugar contains in one serving of Bagel w/ Egg, Bacon, Tillamook Cheese?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel w/ Egg, Bacon, Tillamook Cheese?
You can get 31% of your DV from one serving of Bagel w/ Egg, Bacon, Tillamook Cheese.

Conclusion:

Bagel w/ Egg, Bacon, Tillamook Cheese is a good source of protein. Product has five hundreds twenty calories (200 calories from fat), 27 g of protein, 52 grams of carbs and 22 g of fat. Warning — it has a 200 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken Biscuit
Ham, Egg & Cheese Wrap
Bacon & Cheddar Egg Sandwich

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