How many calories in

Breakfast Toast Sandwich w/ Bologna, Egg

  • 0
  • 2
  • 107

350 calories

Breakfast Toast Sandwich w/ Bologna, Egg

Recommendation:
We recommend to try 1 sandwich and the whey protein to lose weight.

Best diets with Breakfast Toast Sandwich

Calories from fat: 160 (24% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 350
  • - Calories from fat: 160 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 16g 33%
Calories 350 cal 21%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.86g 37%
Cholesterol (bad) 0.19g 63%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00252g 14%
Calcium (good) 0.13g 13%
Top 10 diets with Breakfast Toast Sandwich

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is bad in Breakfast Toast Sandwich w/ Bologna, Egg?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than four servings per day.

What is one serving size?
One serving of Breakfast Toast Sandwich w/ Bologna, Egg is 1 sandwich.

What’s Breakfast Toast Sandwich w/ Bologna, Egg?
Ingredients list:

Any good ingredients are in Breakfast Toast Sandwich w/ Bologna, Egg?
Breakfast Toast Sandwich w/ Bologna, Egg ingredients: protein, calcium, iron.

How many sugar contains in one serving of Breakfast Toast Sandwich w/ Bologna, Egg?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Toast Sandwich w/ Bologna, Egg?
You can get 21% of your DV from one serving of Breakfast Toast Sandwich w/ Bologna, Egg.

Conclusion:

Breakfast Toast Sandwich w/ Bologna, Egg is a good source of protein, calcium, iron. Product has three hundreds fifty calories (160 calories from fat), 16 grams of protein, 30 grams of carbohydrates and 18 g of fat. Warning — it has a 160 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Egg & Cheese Muffin (Bacon)
Cheesy Burrito - Bacon - Fresco Style
Egg & Cheese Muffin, Bacon

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