Egg & Cheese Muffin, Bacon

Recommendation:
We recommend to try Egg & Cheese Muffin, Bacon 5.1 oz(s) - 144 g and a protein to burn fat faster.

Best diets with Egg & Cheese

Calories from fat: 150 (23% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 486
- Calories: 320
- Calories from fat: 150 cal
- Protein: 17g

Nutrition Facts

One Serving size: 5.1 oz(s) - 144 g

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	320 cal	19%
Calories from Fat	150 cal	23%
Total Fat	17g	27%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium (bad)	0.88g	38%
Cholesterol (bad)	0.205g	68%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Vitamin A	500IU	10%
Vitamin C	0.0036g	5%
Iron (good)	0.0027g	15%
Calcium	0.02g	2%

Top 10 diets with Egg & Cheese

Ways to burn 320 calories:

96 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Egg & Cheese Muffin, Bacon is 5.1 oz(s) - 144 g.

Any good ingredients are in Egg & Cheese Muffin, Bacon?
Egg & Cheese Muffin, Bacon ingredients: sugars, protein, iron.

What’s Egg & Cheese Muffin, Bacon?
Ingredients list:

Can I lose weight with Egg & Cheese Muffin, Bacon?
Yes, you can if you consume no more than 4 serving sizes per day.

What is bad in Egg & Cheese Muffin, Bacon?
Nothing.

How many sugar contains in one serving of Egg & Cheese Muffin, Bacon?
5.1 oz(s) - 144 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg & Cheese Muffin, Bacon?
You can get 19% of your DV from one serving of Egg & Cheese Muffin, Bacon.

Conclusion:

Egg & Cheese Muffin, Bacon is a good source of iron, protein, sugars. It has three hundreds twenty calories (one hundred fifty calories from fat), seventeen g of protein, 26 grams of carbohydrates and seventeen g of fat. Warning: Egg & Cheese Muffin, Bacon has a 150 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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