How many calories in

Rotini Pasta, Cheesy Cheddar

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220 calories

Rotini Pasta, Cheesy Cheddar

Recommendation:
We recommend to try Rotini Pasta, Cheesy Cheddar with the whey protein shake to burn fat.

Best diets with Rotini Pasta, Cheesy

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 220
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.1 oz(s) - 61 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0.003g 1%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Rotini Pasta, Cheesy

Ingredients

Enriched Macaroni Product [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Hydrolyzed Soy Protein, Sodium Citrate, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Annatto (for Color), Natural Flavors, Disodium Inosinate, Disodium Guanylate.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Rotini Pasta, Cheesy Cheddar?
Serving of Rotini Pasta, Cheesy Cheddar is 2.1 oz(s) - sixty one g.

What good ingredients are in Rotini Pasta, Cheesy Cheddar?
Rotini Pasta, Cheesy Cheddar ingredients: cholesterol, added sugars, protein.

Can I burn fat with Rotini Pasta, Cheesy Cheddar?
Yes, you can if you eat no more than 6 serving sizes a day.

What is bad in Rotini Pasta, Cheesy Cheddar?
We don't know anything bad about it.

What is inside Rotini Pasta, Cheesy Cheddar?
Ingredients list: Enriched Macaroni Product Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Hydrolyzed Soy Protein, Sodium Citrate, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Annatto (for Color), Natural Flavors, Disodium Inosinate, Disodium Guanylate.

How many sugar contains in one serving of Rotini Pasta, Cheesy Cheddar?
2.1 oz(s) - 61 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini Pasta, Cheesy Cheddar?
You can get 13% of your DV from one serving of Rotini Pasta, Cheesy Cheddar.

Conclusion:

Rotini Pasta, Cheesy Cheddar is a good source of protein, cholesterol, added sugars. Product has 220 calories (twenty calories from fat), eight grams of protein, 41 grams of carbohydrates and 2 g of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pasta, Whole Grain, Beefaroni
Pizza 4 Formaggi
Lasagna with Meat Sauce

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