Lasagna with Meat Sauce

Recommendation:
Combine 1 package (297g) with a protein diet to burn belly fat quickly.

Best diets with Lasagna with Meat

Calories from fat: 70 (11% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 322
- Calories: 320
- Calories from fat: 70 cal
- Protein: 18g

Nutrition Facts

One Serving size: 1 package (297g)

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	320 cal	19%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	45g	19%
Sodium (bad)	0.65g	28%
Cholesterol (good)	0.025g	8%
Dietary Fiber (good)	4g	16%
Sugars (bad)	9g	21%
Added Sugars	4.5g	19%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Lasagna with Meat

Ingredients

Tomatoes, Blanched Macaroni Product (Water, Semolina), Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Water, Pork, Beef, Onions, Garlic Puree, Sugar, Modified Cornstarch, Soy Protein Concentrate (With Caramel Color), Basil, Salt, Modified Food Starch, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Yeast Extract, Dextrose, Flavor), Spices, Potassium Chloride, Skim Milk, Flavors, Dehydrated Garlic, Xanthan Gum, Dehydrated Onions, Natural Flavor.

Ways to burn 320 calories:

96 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lasagna with Meat Sauce?
Lasagna with Meat Sauce ingredients: cholesterol, dietary fiber, protein, calcium.

What is bad in Lasagna with Meat Sauce?
We don't know anything bad about it.

What is one serving of Lasagna with Meat Sauce?
One serving size of Lasagna with Meat Sauce is one package (two hundreds ninety seven g).

Can I burn fat with Lasagna with Meat Sauce?
Of course, you can if you consume no more than four servings per day.

What’s Lasagna with Meat Sauce?
Ingredients: Tomatoes, Blanched Macaroni Product (Water, Semolina), Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Water, Pork, Beef, Onions, Garlic Puree, Sugar, Modified Cornstarch, Soy Protein Concentrate (With Caramel Color), Basil, Salt, Modified Food Starch, Seasoning (Soy Sauce Water, Soybean, Wheat, Salt, Yeast Extract, Dextrose, Flavor), Spices, Potassium Chloride, Skim Milk, Flavors, Dehydrated Garlic, Xanthan Gum, Dehydrated Onions, Natural Flavor.

How many sugar contains in one serving of Lasagna with Meat Sauce?
1 package (297g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna with Meat Sauce?
You can get 19% of your DV from one serving of Lasagna with Meat Sauce.

Conclusion:

Lasagna with Meat Sauce is a good source of protein, dietary fiber, cholesterol, calcium. It has 320 calories (seventy calories from fat), 18 g of protein, forty five grams of carbs and 8 g of fat. Warning: Lasagna with Meat Sauce has a seventy calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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