How many calories in

Beef & Broccoli

  • 0
  • 2
  • 100

370 calories

Beef & Broccoli

Recommendation:
We recommend to try one meal (three hundreds sixty nine g) with the meal replacement to burn fat faster.

Best diets with Beef & Broccoli

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 370
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 meal (369g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 370 cal 22%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.97g 42%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Beef & Broccoli

Ingredients

Cooked Rice, Water, Beef and Modified Food Starch Product (Beef, Water, Contains 2% or Less of: Modified Food Starch, Dextrose, Concentrated Beef Stock [with Salt], Salt, Sodium Phosphates, Caramel Color, Corn Syrup Solids, Spice Extractives), Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or Less of: Modified Food Starch, Light Brown Sugar, Beef Fat, Garlic, Beef Extract, Soybean Oil, Spice, Salt, Yeast Extract, Sesame Seed Oil, Flavor, Maltodextrin, Citric Acid, Lactic Acid, BHT.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes.

What is inside this product?
Ingredients: Cooked Rice, Water, Beef and Modified Food Starch Product (Beef, Water, Contains 2% or Less of: Modified Food Starch, Dextrose, Concentrated Beef Stock with Salt, Salt, Sodium Phosphates, Caramel Color, Corn Syrup Solids, Spice Extractives), Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains two % or Less of: Modified Food Starch, Light Brown Sugar, Beef Fat, Garlic, Beef Extract, Soybean Oil, Spice, Salt, Yeast Extract, Sesame Seed Oil, Flavor, Maltodextrin, Citric Acid, Lactic Acid, BHT.

What's bad in Beef & Broccoli?
We don't know anything bad about it. Beef & Broccoli contains only good nutrients.

What is one serving ?
One serving of Beef & Broccoli is one meal (three hundreds sixty nine g).

Any good ingredients are in Beef & Broccoli?
Beef & Broccoli contains dietary fiber, protein.

How many sugar contains in one serving of Beef & Broccoli?
1 meal (369g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef & Broccoli?
You can get 22% of your DV from one serving of Beef & Broccoli.

Conclusion:

Beef & Broccoli is a good source of protein, dietary fiber. Product has 370 calories (eighty calories from fat), twenty one grams of protein, fifty grams of carbohydrates and 9 grams of fat. Be careful — it has a 80 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Rice & Vermicelli Chicken
Roasted Chicken Risotto
Cheesy Chicken & Broccoli Bake, Family Size

Comments:

Leave a Reply

Your email address will not be published.