Cheesy Chicken & Broccoli Bake, Family Size
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 296
- - Calories: 330
- - Calories from fat: 140 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup (244 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.8g |
35% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheesy Chicken &
Ingredients
Blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked chicken white meat (chicken white meat, water, seasoning (salt, maltodextrin, garlic, sugar, spices, dextrose, yeast extract, carrageenan, orange peel, onion, soybean oil, chicken fat, paprika, chicken broth, dried celery, natural flavor), isolated soy protein, modified food starch, caramel coloring, maltodextrin, sodium phosphate, canola oil), skim milk, water, broccoli, cheddar cheese (milk, cheese culture, salt, enzymes, annatto), bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), cheddar club cheese (cheddar cheese (cultured milk, salt, enzymes), water, salt, annatto color), soybean oil, onions, 2% or less of bleached wheat flour, modified cornstarch, salt, xanthan gum, spices, cheese flavor (cheddar cheese (cultured milk, salt, enzymes), water, salt, enzymes, cultures, phosphoric acid, xanthan gum), yeast extract, cultured whey, lactic acid, calcium lactate.
F. A. Q.
What's bad in Cheesy Chicken & Broccoli Bake, Family Size?
Nothing.
What is in this product?
Cheesy Chicken & Broccoli Bake, Family Size contains: blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked chicken white meat (chicken white meat, water, seasoning (salt, maltodextrin, garlic, sugar, spices, dextrose, yeast extract, carrageenan, orange peel, onion, soybean oil, chicken fat, paprika, chicken broth, dried celery, natural flavor), isolated soy protein, modified food starch, caramel coloring, maltodextrin, sodium phosphate, canola oil), skim milk, water, broccoli, cheddar cheese (milk, cheese culture, salt, enzymes, annatto), bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), cheddar club cheese (cheddar cheese (cultured milk, salt, enzymes), water, salt, annatto color), soybean oil, onions, two % or less of bleached wheat flour, modified cornstarch, salt, xanthan gum, spices, cheese flavor (cheddar cheese (cultured milk, salt, enzymes), water, salt, enzymes, cultures, phosphoric acid, xanthan gum), yeast extract, cultured whey, lactic acid, calcium lactate.
Any good ingredients are in Cheesy Chicken & Broccoli Bake, Family Size?
Cheesy Chicken & Broccoli Bake, Family Size contains dietary fiber, sugars, added sugars, protein, vitamin C, calcium.
Can I burn fat with this product?
Of course, you can if you eat no more than 4 serving sizes per day.
What is one serving ?
One serving size of Cheesy Chicken & Broccoli Bake, Family Size is 1 cup (244 g).
How many sugar contains in one serving of Cheesy Chicken & Broccoli Bake, Family Size?
1 cup (244 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheesy Chicken & Broccoli Bake, Family Size?
You can get 19% of your DV from one serving of Cheesy Chicken & Broccoli Bake, Family Size.
Conclusion:
Cheesy Chicken & Broccoli Bake, Family Size is a good source of calcium, vitamin C, protein, sugars, dietary fiber, added sugars.
It has three hundreds thirty calories (140 calories from fat), eighteen g of protein, thirty grams of carbs and fifteen g of fat. Warning — Cheesy Chicken & Broccoli Bake, Family Size has a 140 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Teriyaki Chicken,
♦ Rice & Vermicelli Chicken
♦ Roast Beef with Gravy
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