How many calories in

Pierogies, Mini, Potato & Cheddar

  • 0
  • 3.5
  • 46

140 calories

Pierogies, Mini, Potato & Cheddar

Recommendation:
Try Pierogies, Mini, Potato & Cheddar with a whey protein shake to lose weight quickly.

Best diets with Pierogies, Mini, Potato

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 7 pierogies

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.39g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Pierogies, Mini, Potato

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Palm Oil and/or Soybean Oil, Salt, Disodium Phosphate, Yeast, Extract, Natural Flavor, Annatto and Turmeric [Color], Citric Acid), Salt, Soybean Oil, Onions, Eggs, Spice.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pierogies, Mini, Potato & Cheddar?
Pierogies, Mini, Potato & Cheddar ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Pierogies, Mini, Potato & Cheddar?
Pierogies, Mini, Potato & Cheddar contains: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Whey, Palm Oil and/or Soybean Oil, Salt, Disodium Phosphate, Yeast, Extract, Natural Flavor, Annatto and Turmeric Color, Citric Acid), Salt, Soybean Oil, Onions, Eggs, Spice.

What is bad in Pierogies, Mini, Potato & Cheddar?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes per day.

What is one serving size?
One serving of Pierogies, Mini, Potato & Cheddar is seven pierogies.

How many sugar contains in one serving of Pierogies, Mini, Potato & Cheddar?
7 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Mini, Potato & Cheddar?
You can get 8% of your DV from one serving of Pierogies, Mini, Potato & Cheddar.

Conclusion:

Pierogies, Mini, Potato & Cheddar is a good source of added sugars, saturated fat, cholesterol, sugars. It has 140 calories (fifteen calories from fat), 4 grams of protein, 27 grams of carbs and 2 grams of fat. Warning — Pierogies, Mini, Potato & Cheddar has a 15 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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