How many calories in

Sandwiches, Stuffed, Ham 'N Cheese, Value Pack

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300 calories

Sandwiches, Stuffed, Ham 'N Cheese, Value Pack

Recommendation:
Try 1 piece and a meal replacement shake to lose weight.

Best diets with Sandwiches, Stuffed, Ham

Calories from fat: 110 (17% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 300
  • - Calories from fat: 110 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 10g 21%
Calories 300 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.66g 29%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Sandwiches, Stuffed, Ham

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham Water Added Ground and Formed, Natural Smoke Flavor Added (Cured with Water, Dextrose, Salt Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Annatto], Modified Food Starch, Potassium Chloride, Flavors), Seasoning (Palm Oil, Maltodextrin, Corn Syrup Solids, Wheat Flour Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Caseinate, Artificial Color [Titanium Dioxide, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6], Dipotassium Phosphate, Lactic Acid, Natural and Artificial Flavor, Buttermilk Powder, Calcium Lactate, Reduced Lactose Whey, Autolyzed Yeast Extract, Butter [Cream, Salt], Whey, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Sodium Citrate), Imitation Mozzarella Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [Preservative], Artificial Color), Contains Less than 2% of: Partially Hydrogenated Soybean Oil, Palm Oil (with Lecithin, Artificial Butter Flavor, Beta Carotene), Modified Food Starch, Sugar, Partially Hydrogenated Palm Kernal Oil (with Soy Lecithin, Citric Acid as Preservative), Dough Conditioners (Calcium Sulfate, Distilled Monoglycerides, Salt), L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is bad in Sandwiches, Stuffed, Ham 'N Cheese, Value Pack?
Nothing. Sandwiches, Stuffed, Ham contains only good nutrients.

What is inside Sandwiches, Stuffed, Ham 'N Cheese, Value Pack?
Ingredients list: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham Water Added Ground and Formed, Natural Smoke Flavor Added (Cured with Water, Dextrose, Salt Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese Pasteurized Milk, Cultures, Salt, Enzymes, Annatto, Modified Food Starch, Potassium Chloride, Flavors), Seasoning (Palm Oil, Maltodextrin, Corn Syrup Solids, Wheat Flour Salt, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Sodium Caseinate, Artificial Color Titanium Dioxide, Yellow six Lake, Yellow five Lake, Yellow five , Yellow six , Dipotassium Phosphate, Lactic Acid, Natural and Artificial Flavor, Buttermilk Powder, Calcium Lactate, Reduced Lactose Whey, Autolyzed Yeast Extract, Butter Cream, Salt, Whey, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Sodium Citrate), Imitation Mozzarella Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains two % or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid Preservative, Artificial Color), Contains Less than two % of: Partially Hydrogenated Soybean Oil, Palm Oil (with Lecithin, Artificial Butter Flavor, Beta Carotene), Modified Food Starch, Sugar, Partially Hydrogenated Palm Kernal Oil (with Soy Lecithin, Citric Acid as Preservative), Dough Conditioners (Calcium Sulfate, Distilled Monoglycerides, Salt), L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

Can I burn fat with this product?
Yes, it's possible if you consume no more than five servings.

What good ingredients are in Sandwiches, Stuffed, Ham 'N Cheese, Value Pack?
Sandwiches, Stuffed, Ham 'N Cheese, Value Pack contains protein, calcium.

What is one serving ?
One serving of Sandwiches, Stuffed, Ham 'N Cheese, Value Pack is 1 piece.

How many sugar contains in one serving of Sandwiches, Stuffed, Ham 'N Cheese, Value Pack?
1 piece contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwiches, Stuffed, Ham 'N Cheese, Value Pack?
You can get 18% of your DV from one serving of Sandwiches, Stuffed, Ham 'N Cheese, Value Pack.

Conclusion:

Sandwiches, Stuffed, Ham 'N Cheese, Value Pack is a good source of protein, calcium. It has 300 calories (110 calories from fat), ten grams of protein, 36 grams of carbohydrates and twelve grams of fat. Warning: product has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chimichanga Steak & Cheese
Lunch Combinations, Nachos, Cheese Dip + Salsa, Fun Pack
Panini, Southwest-Style Chicken

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