Panini, Southwest-Style Chicken
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 324
- - Calories: 400
- - Calories from fat: 140 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 package (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.8g |
35% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Panini, Southwest-Style Chicken
Ingredients
Bread (bleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, water, isolated oat product, sugar, soybean oil, dough conditioner [guar gum, calcium carbonate, datem, wheat flour, ascorbic acid, enzymes], salt, yeast, sodium stearoyl lactylate, sour dough base [bleached enriched (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, fumaric acid, acetic acid, lactic acid, citric acid, soy oil]), cooked chicken mesquite flavored white meat strips (chicken white meat, water, seasoning [salt, flavorings, maltodextrin, modified corn starch, sugar, autolyzed yeast extract, flavor (maltodextrin, smoke flavor), spices, caramel color and citric acid], isolated soy protein, modified rice starch, chicken flavor (dehydrated chicken broth, chicken powder, flavor, salt), sodium phosphates), pasteurized process monterey jack cheese (cultured milk, water, cream, salt, potassium citrate, sodium citrate, sodium pyrophosphate, sorbic acid [preservative], enzymes, lactic acid), water, seasoning (modified corn starch, buttermilk powder, cheese powder (semi-soft cheese (cultured milk, salt, enzymes), salt, lactic acid), vinegar powder, maltodextrin, modified corn starch, vinegar), nonfat dry milk, spices, salt, paprika, flavor (sesame oil, canola oil, flavoring), flavor (propylene glycol, alcohol, natural flavors), flavor (soybean oil, natural butter flavor, turmeric, annatto, tocopherol), xanthan gum, lemon juice powder (corn syrup solids, lemon juice solids and flavors), flavor (flavorings (contains canola oil), natural smoke flavor), cooked bacon (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), soybean oil with butter flavor (soybean oil, salt, lactic acid, natural butter flavor, turmeric, annatto, tocopherol), 2% or less of modified cornstarch, natural flavors.
F. A. Q.
What's bad in Panini, Southwest-Style Chicken?
We don't know anything bad about it.
What good ingredients are in Panini, Southwest-Style Chicken?
Panini, Southwest-Style Chicken ingredients: dietary fiber, protein, calcium, iron.
What is inside this product?
Ingredients: bread (bleached enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, isolated oat product, sugar, soybean oil, dough conditioner guar gum, calcium carbonate, datem, wheat flour, ascorbic acid, enzymes, salt, yeast, sodium stearoyl lactylate, sour dough base bleached enriched (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, fumaric acid, acetic acid, lactic acid, citric acid, soy oil), cooked chicken mesquite flavored white meat strips (chicken white meat, water, seasoning salt, flavorings, maltodextrin, modified corn starch, sugar, autolyzed yeast extract, flavor (maltodextrin, smoke flavor), spices, caramel color and citric acid, isolated soy protein, modified rice starch, chicken flavor (dehydrated chicken broth, chicken powder, flavor, salt), sodium phosphates), pasteurized process monterey jack cheese (cultured milk, water, cream, salt, potassium citrate, sodium citrate, sodium pyrophosphate, sorbic acid preservative, enzymes, lactic acid), water, seasoning (modified corn starch, buttermilk powder, cheese powder (semi-soft cheese (cultured milk, salt, enzymes), salt, lactic acid), vinegar powder, maltodextrin, modified corn starch, vinegar), nonfat dry milk, spices, salt, paprika, flavor (sesame oil, canola oil, flavoring), flavor (propylene glycol, alcohol, natural flavors), flavor (soybean oil, natural butter flavor, turmeric, annatto, tocopherol), xanthan gum, lemon juice powder (corn syrup solids, lemon juice solids and flavors), flavor (flavorings (contains canola oil), natural smoke flavor), cooked bacon (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), soybean oil with butter flavor (soybean oil, salt, lactic acid, natural butter flavor, turmeric, annatto, tocopherol), two % or less of modified cornstarch, natural flavors.
Can I lose weight with Panini, Southwest-Style Chicken?
Of course, it's possible if you eat no more than three servings per day.
What is 1 serving size of Panini, Southwest-Style Chicken?
Serving of Panini, Southwest-Style Chicken is one package (one hundred seventy g).
How many sugar contains in one serving of Panini, Southwest-Style Chicken?
1 package (170g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Panini, Southwest-Style Chicken?
You can get 24% of your DV from one serving of Panini, Southwest-Style Chicken.
Conclusion:
Panini, Southwest-Style Chicken is a good source of iron, protein, calcium, dietary fiber.
Panini, Southwest-Style Chicken has 400 calories (140 calories from fat), 22 g of protein, forty one g of carbs and sixteen grams of fat. Warning — product has a one hundred forty calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Sandwiches, Philly Steak & Cheese, Family Value Pack
♦ Chimichanga Steak & Cheese
♦ Premium Pepperoni And Sausage Pizza In A Seasoned, Garlic Buttery Crust
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