How many calories in

Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust

  • 0
  • 1.5
  • 46

290 calories

Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust

Recommendation:
We recommend to try Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust 1 piece with a meal replacement to burn belly fat.

Best diets with Ham & Cheese

Calories from fat: 110 (17% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.64g 28%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Ham & Cheese

Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ham, Water Added Ground and Formed, Natural Smoke Flavor Added (Cured with Water, Sugar, Salt, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Potassium Chloride, Flavors, Annatto), Yellow Corn Flour, Seasoning (Palm Oil, Maltodextrin, Corn Syrup Solids, Wheat Flour, Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Caseinate, Artificial Color [Titanium Dioxide, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6], Dipotassium Phosphate, Lactic Acid, Natural and Artificial Flavor, Buttermilk Powder, Calcium Lactate, Reduced Lactose Whey, Autolyzed Yeast Extract, Butter [Cream, Salt], Whey, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Sodium Citrate), Contains Less Than 2% of Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, (Artificial Butter Flavor, Beta Carotene), Imitation Mozzarella Cheese (Water, Palm Oil, Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Casein, Food Starch, Whey, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid [Preservative], Artificial Color), Modified Food Starch, Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Dried Egg Yolks, Salt, Dough Conditioner (Calcium Sulfate, Salt, Distilled Monoglycerides, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five serving sizes.

What’s this product?
Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust contains: Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ham, Water Added Ground and Formed, Natural Smoke Flavor Added (Cured with Water, Sugar, Salt, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese Pasteurized Milk, Cultures, Salt, Enzymes, Modified Food Starch, Potassium Chloride, Flavors, Annatto), Yellow Corn Flour, Seasoning (Palm Oil, Maltodextrin, Corn Syrup Solids, Wheat Flour, Salt, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Sodium Caseinate, Artificial Color Titanium Dioxide, Yellow six Lake, Yellow five Lake, Yellow five , Yellow six , Dipotassium Phosphate, Lactic Acid, Natural and Artificial Flavor, Buttermilk Powder, Calcium Lactate, Reduced Lactose Whey, Autolyzed Yeast Extract, Butter Cream, Salt, Whey, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Sodium Citrate), Contains Less Than two % of Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin (Artificial Butter Flavor, Beta Carotene), Imitation Mozzarella Cheese (Water, Palm Oil, Mozzarella Cheese Milk, Cheese Cultures, Salt, Enzymes, Casein, Food Starch, Whey, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid Preservative, Artificial Color), Modified Food Starch, Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Dried Egg Yolks, Salt, Dough Conditioner (Calcium Sulfate, Salt, Distilled Monoglycerides, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

What is one serving ?
Serving of Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust is 1 piece.

What is bad in Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust?
Nothing.

What good ingredients are in Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust?
Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust contains protein, calcium.

How many sugar contains in one serving of Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust?
1 piece contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust?
You can get 17% of your DV from one serving of Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust.

Conclusion:

Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust is a good source of calcium, protein. Ham & Cheese With Sauce In A Crispy Buttery Seasoned Crust has 290 calories (110 calories from fat), ten g of protein, thirty six grams of carbohydrates and 12 g of fat. Be careful — product has a 110 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cracker Crunchers, Cooked Ham
Premium Quality Monte Cristo Sandwiches
Stuffed Sandwiches, Pepperoni Pizza, Value 5 Pack

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