How many calories in

Organic Extra Firm Tofu, Rich In Protein

  • 0
  • 5
  • 88

90 calories

Organic Extra Firm Tofu, Rich In Protein

Recommendation:
Try Organic Extra Firm Tofu, Rich In Protein with a protein diet shake to burn fat faster.

Best diets with Organic Extra Firm

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3.1 oz(s) - 88 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Organic Extra Firm

Ingredients

Filtered Water, Organic Soybeans, Calcium Chloride (Nigari), Calcium Sulphate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Extra Firm Tofu, Rich In Protein?
Of course, it's possible if you eat no more than sixteen servings.

What is in this product?
Ingredients list: Filtered Water, Organic Soybeans, Calcium Chloride (Nigari), Calcium Sulphate.

Any good ingredients are in Organic Extra Firm Tofu, Rich In Protein?
Organic Extra Firm Tofu, Rich In Protein contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, calcium.

What is one serving of Organic Extra Firm Tofu, Rich In Protein?
One serving of Organic Extra Firm Tofu, Rich In Protein is 3.1 oz(s) - 88 g.

What's bad in Organic Extra Firm Tofu, Rich In Protein?
Nothing. Organic Extra Firm contains only good ingredients.

How many sugar contains in one serving of Organic Extra Firm Tofu, Rich In Protein?
Organic Extra Firm Tofu, Rich In Protein doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Extra Firm Tofu, Rich In Protein?
You can get 5% of your DV from one serving of Organic Extra Firm Tofu, Rich In Protein.

Conclusion:

Organic Extra Firm Tofu, Rich In Protein is a good source of saturated fat, sugars, cholesterol, added sugars, sodium, protein, calcium. Organic Extra Firm Tofu, Rich In Protein has ninety calories (forty five calories from fat), ten grams of protein, 1 g of carbs and five g of fat. Be careful: product has a 45 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tofu - Extra Firm Organic
Tofu - Firm Organic
High Protein Organic Tofu, Super Firm

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