High Protein Organic Tofu, Super Firm
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 736
- - Calories: 130
- - Calories from fat: 60 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/5th package (84 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with High Protein Organic
Ingredients
Filtered water, organic soybeans, nigari (magnesium chloride, a natural firming agent) calcium sulfate.
F. A. Q.
What is one serving ?
Serving of High Protein Organic Tofu, Super Firm is one /5th package (eighty four g).
Can I burn fat with High Protein Organic Tofu, Super Firm?
Of course, it's possible if you consume no more than eleven servings.
What is inside High Protein Organic Tofu, Super Firm?
Ingredients: filtered water, organic soybeans, nigari (magnesium chloride, a natural firming agent) calcium sulfate.
Any good ingredients are in High Protein Organic Tofu, Super Firm?
High Protein Organic Tofu, Super Firm contains cholesterol, sodium, sugars, added sugars, protein, iron.
What is bad in High Protein Organic Tofu, Super Firm?
We don't know anything bad about it. High Protein Organic contains only good ingredients such as: sugars, protein, sodium, added sugars, cholesterol, iron.
How many sugar contains in one serving of High Protein Organic Tofu, Super Firm?
High Protein Organic Tofu, Super Firm doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of High Protein Organic Tofu, Super Firm?
You can get 8% of your DV from one serving of High Protein Organic Tofu, Super Firm.
Conclusion:
High Protein Organic Tofu, Super Firm is a good source of protein, added sugars, sugars, sodium, cholesterol, iron.
High Protein Organic Tofu, Super Firm has 130 calories (60 calories from fat), fourteen g of protein, three grams of carbohydrates and 7 g of fat. Be careful — product has a 60 calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Organic Tempeh, Garden Veggie
♦ Tofu - Extra Firm Organic
♦ Sproutofu, Extra Firm
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