How many calories in

Natural Peanut Butter, Crunchy

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  • 41

190 calories

Natural Peanut Butter, Crunchy

Recommendation:
Combine Natural Peanut Butter, Crunchy and a meal replacement to burn fat faster.

Best diets with Natural Peanut Butter

Calories from fat: 145 (22% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 145 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 145 cal 22%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Natural Peanut Butter

Ingredients

Peanuts and sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Natural Peanut Butter, Crunchy?
Natural Peanut Butter, Crunchy ingredients: cholesterol, sodium, sugars, added sugars, protein.

What is bad in Natural Peanut Butter, Crunchy?
Nothing.

What’s this product?
Natural Peanut Butter, Crunchy contains: peanuts and sea salt.

What is one serving ?
Serving of Natural Peanut Butter, Crunchy is two tbsp (thirty two g).

Can I lose weight with Natural Peanut Butter, Crunchy?
Yes, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Natural Peanut Butter, Crunchy?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Peanut Butter, Crunchy?
You can get 11% of your DV from one serving of Natural Peanut Butter, Crunchy.

Conclusion:

Natural Peanut Butter, Crunchy is a good source of sugars, cholesterol, sodium, added sugars, protein. Product has one hundred ninety calories (145 calories from fat), eight grams of protein, six grams of carbs and 16 g of fat. Be careful: it has a one hundred forty five calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Peanut Butter, Smooth, Organic
Peanut Butter, Extra Creamy
Peanut Butter, Smooth, Natural

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