Peanut Butter, Smooth, Natural
Calories from fat: 145 (22% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 278
- - Calories: 190
- - Calories from fat: 145 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 tbsp (32g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
145 cal |
22% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Peanut Butter, Smooth
Ingredients
Peanuts, sea salt.
F. A. Q.
Can I lose weight with Peanut Butter, Smooth, Natural?
Yes, it's possible if you consume no more than 7 serving sizes a day.
Any good ingredients are in Peanut Butter, Smooth, Natural?
Peanut Butter, Smooth, Natural contains cholesterol, sodium, sugars, added sugars, protein.
What’s this product?
Ingredients: peanuts, sea salt.
What's bad in Peanut Butter, Smooth, Natural?
Nothing.
What is one serving size?
One serving size of Peanut Butter, Smooth, Natural is two tbsp (thirty two g).
How many sugar contains in one serving of Peanut Butter, Smooth, Natural?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth, Natural?
You can get 11% of your DV from one serving of Peanut Butter, Smooth, Natural.
Conclusion:
Peanut Butter, Smooth, Natural is a good source of protein, sodium, added sugars, sugars, cholesterol.
Peanut Butter, Smooth, Natural has 190 calories (one hundred forty five calories from fat), eight g of protein, six grams of carbs and 16 grams of fat. Warning: Peanut Butter, Smooth, Natural has a 145 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Classic Peanut Butter
♦ Peanut Butter, Smooth, Organic
♦ Almond Butter, Smooth
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