How many calories in

Lightly Salted Dry Roasted Peanuts

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160 calories

Lightly Salted Dry Roasted Peanuts

Recommendation:
Combine Lightly Salted Dry Roasted Peanuts one oz (twenty eight g/about 40 nuts) and a whey protein shake to burn fat quickly.

Best diets with Lightly Salted Dry

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 40 nuts)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Lightly Salted Dry

Ingredients

Peanuts, maltodextrin, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lightly Salted Dry Roasted Peanuts?
Of course, it's possible if you eat no more than nine serving sizes.

What's bad in Lightly Salted Dry Roasted Peanuts?
Nothing. Lightly Salted Dry contains only good ingredients.

What is one serving ?
One serving size of Lightly Salted Dry Roasted Peanuts is 1 oz (twenty eight g/about 40 nuts).

What is in this product?
Ingredients: peanuts, maltodextrin, salt.

What good ingredients are in Lightly Salted Dry Roasted Peanuts?
Lightly Salted Dry Roasted Peanuts contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Lightly Salted Dry Roasted Peanuts?
1 oz (28g/about 40 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Dry Roasted Peanuts?
You can get 9% of your DV from one serving of Lightly Salted Dry Roasted Peanuts.

Conclusion:

Lightly Salted Dry Roasted Peanuts is a good source of sugars, sodium, cholesterol, added sugars. Lightly Salted Dry Roasted Peanuts has one hundred sixty calories (one hundred twenty calories from fat), seven g of protein, 6 grams of carbohydrates and 14 grams of fat. Warning: it has a one hundred twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sunflower Kernels, Roasted Salted
Pistachio Lovers Mix (Pistachios with Almonds & Jumbo Cashews)
Nuts, macadamia nuts, dry roasted, without salt added

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