Sunflower Kernels, Roasted Salted
Calories from fat: 126 (19% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 195
- - Calories: 170
- - Calories from fat: 126 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
126 cal |
19% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Kernels, Roasted
Ingredients
Sunflower Kernels, Vegetable Oil (Cottonseed Oil and/or Sunflower Oil) and Salt.
F. A. Q.
What is bad in Sunflower Kernels, Roasted Salted?
We don't know anything bad about it. Sunflower Kernels, Roasted contains only good ingredients such as: cholesterol, sugars, sodium, added sugars.
Can I burn fat with Sunflower Kernels, Roasted Salted?
Yes, you can if you eat no more than eight serving sizes per day.
What is inside this product?
Ingredients: Sunflower Kernels, Vegetable Oil (Cottonseed Oil and/or Sunflower Oil) and Salt.
Any good ingredients are in Sunflower Kernels, Roasted Salted?
Sunflower Kernels, Roasted Salted contains cholesterol, sodium, sugars, added sugars.
What is one serving size of Sunflower Kernels, Roasted Salted?
One serving size of Sunflower Kernels, Roasted Salted is one oz(s) - twenty eight g.
How many sugar contains in one serving of Sunflower Kernels, Roasted Salted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted Salted?
You can get 10% of your DV from one serving of Sunflower Kernels, Roasted Salted.
Conclusion:
Sunflower Kernels, Roasted Salted is a good source of sodium, cholesterol, sugars, added sugars.
Sunflower Kernels, Roasted Salted has one hundred seventy calories (one hundred twenty six calories from fat), 6 g of protein, five grams of carbs and 14 grams of fat. Warning: it has a one hundred twenty six calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Nuts, macadamia nuts, dry roasted, without salt added
♦ Lightly Salted Dry Roasted Peanuts
♦ Nut Mix, Men's Health
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