How many calories in

Hazelnuts, Chopped

  • 0
  • 4
  • 39

190 calories

Hazelnuts, Chopped

Recommendation:
Try it with a whey protein shake to burn fat quickly.

Best diets with Hazelnuts, Chopped

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Hazelnuts, Chopped

Ingredients

Hazelnuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Hazelnuts, Chopped is one oz(s) - 28 g.

What's bad in Hazelnuts, Chopped?
Nothing.

Can I burn fat with Hazelnuts, Chopped?
Yes, it's possible if you eat no more than 7 servings a day.

What good ingredients are in Hazelnuts, Chopped?
Hazelnuts, Chopped contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Hazelnuts, Chopped?
Hazelnuts, Chopped contains: Hazelnuts, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.

How many sugar contains in one serving of Hazelnuts, Chopped?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hazelnuts, Chopped?
You can get 11% of your DV from one serving of Hazelnuts, Chopped.

Conclusion:

Hazelnuts, Chopped is a good source of sugars, added sugars, cholesterol, sodium, dietary fiber. It has one hundred ninety calories (one hundred sixty calories from fat), four g of protein, 5 grams of carbs and 18 g of fat. Warning: product has a one hundred sixty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Almonds, Roasted, Salted
Raw Cashew Pieces
Sunflower Seeds

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