Almonds, Roasted, Salted
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 450
- - Calories: 180
- - Calories from fat: 150 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.09g |
9% |
Top 10 diets with Almonds, Roasted, Salted
Ingredients
Almonds Roasted in Peanut, Sunflower and/or Canola Oil, Salt.
F. A. Q.
Can I lose weight with Almonds, Roasted, Salted?
Of course, it's possible if you consume no more than eight serving sizes a day.
What is in Almonds, Roasted, Salted?
Ingredients: Almonds Roasted in Peanut, Sunflower and/or Canola Oil, Salt.
Any good ingredients are in Almonds, Roasted, Salted?
Almonds, Roasted, Salted ingredients: cholesterol, dietary fiber, sugars, added sugars.
What is bad in Almonds, Roasted, Salted?
We don't know anything bad about it. Almonds, Roasted, Salted contains only good nutrients such as: dietary fiber, cholesterol, sugars, added sugars.
What is one serving size of Almonds, Roasted, Salted?
One serving of Almonds, Roasted, Salted is 1.1 oz(s) - thirty g.
How many sugar contains in one serving of Almonds, Roasted, Salted?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Roasted, Salted?
You can get 11% of your DV from one serving of Almonds, Roasted, Salted.
Conclusion:
Almonds, Roasted, Salted is a good source of sugars, cholesterol, added sugars, dietary fiber.
It has one hundred eighty calories (one hundred fifty calories from fat), 6 grams of protein, 5 g of carbohydrates and 16 g of fat. Be careful: Almonds, Roasted, Salted has a one hundred fifty calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Sunflower Seeds
♦ Hazelnuts, Chopped
♦ Organic Pine Nuts
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