How many calories in

Organic, Walnuts, Black

  • 0
  • 4.5
  • 50

185 calories

Organic, Walnuts, Black

Recommendation:
Combine it and a protein to lose weight.

Best diets with Organic, Walnuts, Black

Calories from fat: 154 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 185
  • - Calories from fat: 154 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 185 cal 11%
Calories from Fat 154 cal 23%
Total Fat 18g 29%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.0009g 5%
Calcium 0.03g 3%
Top 10 diets with Organic, Walnuts, Black

Ingredients

Walnuts

Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Organic, Walnuts, Black is one oz.

What is bad in Organic, Walnuts, Black?
Nothing. Organic, Walnuts, Black contains only good ingredients.

What good ingredients are in Organic, Walnuts, Black?
Organic, Walnuts, Black contains cholesterol, sodium, sugars, added sugars.

What’s this product?
Organic, Walnuts, Black contains: walnuts

Can I lose weight with Organic, Walnuts, Black?
Of course, you can if you eat no more than eight servings per day.

How many sugar contains in one serving of Organic, Walnuts, Black?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Walnuts, Black?
You can get 11% of your DV from one serving of Organic, Walnuts, Black.

Conclusion:

Organic, Walnuts, Black is a good source of sugars, sodium, cholesterol, added sugars. It has one hundred eighty five calories (one hundred fifty four calories from fat), 4 grams of protein, 4 g of carbs and eighteen g of fat. Warning — Organic, Walnuts, Black has a 154 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic, Walnuts, Regular
Organic, Walnuts, White
Walnuts, White

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