How many calories in

Walnuts, White

  • 0
  • 4.5
  • 221

185 calories

Walnuts, White

Recommendation:
Combine 1 oz and the protein to burn belly fat.

Best diets with Walnuts, White

Calories from fat: 154 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 185
  • - Calories from fat: 154 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 185 cal 11%
Calories from Fat 154 cal 23%
Total Fat 18g 29%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.0009g 5%
Calcium 0.03g 3%
Top 10 diets with Walnuts, White

Ingredients

Walnuts

Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: walnuts

What is bad in Walnuts, White?
Nothing. Walnuts, White contains only good nutrients.

Any good ingredients are in Walnuts, White?
Walnuts, White ingredients: cholesterol, sodium, sugars, added sugars.

What is 1 serving size?
One serving size of Walnuts, White is one oz.

Can I burn fat with Walnuts, White?
Of course, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Walnuts, White?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, White?
You can get 11% of your DV from one serving of Walnuts, White.

Conclusion:

Walnuts, White is a good source of added sugars, sugars, sodium, cholesterol. Walnuts, White has one hundred eighty five calories (154 calories from fat), 4 grams of protein, 4 g of carbohydrates and 18 g of fat. Warning — product has a 154 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Walnuts, Retailer Assigned
Organic, Walnuts, Regular
Walnuts, Regular

Alternatives:

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