How many calories in

Walnuts, Black

  • 0
  • 4.5
  • 36

185 calories

Walnuts, Black

Recommendation:
Try Walnuts, Black with a whey protein shake to burn fat quickly.

Best diets with Walnuts, Black

Calories from fat: 154 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 185
  • - Calories from fat: 154 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 185 cal 11%
Calories from Fat 154 cal 23%
Total Fat 18g 29%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.0009g 5%
Calcium 0.03g 3%
Top 10 diets with Walnuts, Black

Ingredients

Walnuts

Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Walnuts, Black?
Of course, you can if you eat no more than 8 servings a day.

What is one serving of Walnuts, Black?
Serving of Walnuts, Black is one oz.

What is inside Walnuts, Black?
Walnuts, Black contains: walnuts

What's bad in Walnuts, Black?
We don't know anything bad about it. Walnuts, Black contains only good nutrients.

Any good ingredients are in Walnuts, Black?
Walnuts, Black contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Walnuts, Black?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Black?
You can get 11% of your DV from one serving of Walnuts, Black.

Conclusion:

Walnuts, Black is a good source of cholesterol, added sugars, sodium, sugars. Product has 185 calories (one hundred fifty four calories from fat), four grams of protein, 4 grams of carbs and eighteen grams of fat. Warning — product has a one hundred fifty four calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Shelled Walnuts
Walnuts, Regular
Organic California Grown Shelled Walnuts

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