Shelled Walnuts
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 190
- - Calories from fat: 160 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Shelled Walnuts
F. A. Q.
Can I lose weight with Shelled Walnuts?
Yes, it's possible if you consume no more than seven servings.
What is bad in Shelled Walnuts?
Nothing.
What is one serving of Shelled Walnuts?
Serving size of Shelled Walnuts is one / four cup (28g).
What good ingredients are in Shelled Walnuts?
Shelled Walnuts ingredients: cholesterol, sodium, sugars, added sugars.
What’s Shelled Walnuts?
Ingredients: walnuts
How many sugar contains in one serving of Shelled Walnuts?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Shelled Walnuts?
You can get 11% of your DV from one serving of Shelled Walnuts.
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