How many calories in

Dry Roasted Unsalted Sunflower Seeds

  • 0
  • 4.5
  • 70

200 calories

Dry Roasted Unsalted Sunflower Seeds

Recommendation:
We recommend to try Dry Roasted Unsalted Sunflower Seeds and the protein diet to burn belly fat faster.

Best diets with Dry Roasted Unsalted

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Dry Roasted Unsalted

Ingredients

Dry roasted sunflower seeds.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dry Roasted Unsalted Sunflower Seeds?
Dry Roasted Unsalted Sunflower Seeds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: dry roasted sunflower seeds.

What is one serving size of Dry Roasted Unsalted Sunflower Seeds?
One serving size of Dry Roasted Unsalted Sunflower Seeds is one / four cup (34g).

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What is bad in Dry Roasted Unsalted Sunflower Seeds?
We don't know anything bad about it. Dry Roasted Unsalted contains only good nutrients.

How many sugar contains in one serving of Dry Roasted Unsalted Sunflower Seeds?
1/4 cup (34g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Unsalted Sunflower Seeds?
You can get 12% of your DV from one serving of Dry Roasted Unsalted Sunflower Seeds.

Conclusion:

Dry Roasted Unsalted Sunflower Seeds is a good source of dietary fiber, cholesterol, sugars, added sugars, sodium. Product has two hundreds calories (150 calories from fat), 7 g of protein, 8 g of carbohydrates and seventeen grams of fat. Warning — it has a 150 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cashews, Raw, Blanched
Peanuts, Raw
Walnuts and Almonds, Natural

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