Cashews, Raw, Blanched
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 290
- - Calories: 180
- - Calories from fat: 130 cal
- - Protein: 5g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cashews, Raw, Blanched
F. A. Q.
What’s this product?
Ingredients list: Cashews.
What good ingredients are in Cashews, Raw, Blanched?
Cashews, Raw, Blanched contains cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Cashews, Raw, Blanched?
Of course, you can if you eat no more than eight serving sizes.
What is one serving of Cashews, Raw, Blanched?
Serving of Cashews, Raw, Blanched is .
What is bad in Cashews, Raw, Blanched?
Nothing. Cashews, Raw, Blanched contains only good ingredients such as: dietary fiber, sodium, sugars, added sugars, cholesterol.
What is the daily value of calories I can get from 1 serving of Cashews, Raw, Blanched?
You can get 11% of your DV from one serving of Cashews, Raw, Blanched.
Conclusion:
Cashews, Raw, Blanched is a good source of sugars, added sugars, dietary fiber, cholesterol, sodium.
It has 180 calories (130 calories from fat), five grams of protein, eight grams of carbs and fourteen g of fat. Be careful: Cashews, Raw, Blanched has a one hundred thirty calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Walnuts and Almonds, Natural
♦ Dry Roasted Unsalted Sunflower Seeds
♦ Pistachios, Roasted Lightly Salted
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