How many calories in

Almonds, Lightly Salted

  • 0
  • 5
  • 100

170 calories

Almonds, Lightly Salted

Recommendation:
We recommend to try one oz (twenty eight g/a bout one / four cup) and the meal replacement to burn fat faster.

Best diets with Almonds, Lightly Salted

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/a bout 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Lightly Salted

Ingredients

Dry roasted almonds, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Almonds, Lightly Salted?
Of course, you can if you eat no more than 8 serving sizes.

What is inside Almonds, Lightly Salted?
Ingredients: Dry roasted almonds, sea salt.

What good ingredients are in Almonds, Lightly Salted?
Almonds, Lightly Salted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Almonds, Lightly Salted?
We don't know anything bad about it.

What is one serving size?
Serving size of Almonds, Lightly Salted is one oz (twenty eight g/a bout one /4 cup).

How many sugar contains in one serving of Almonds, Lightly Salted?
1 oz (28g/a bout 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Lightly Salted?
You can get 10% of your DV from one serving of Almonds, Lightly Salted.

Conclusion:

Almonds, Lightly Salted is a good source of sodium, cholesterol, added sugars, dietary fiber, sugars. Almonds, Lightly Salted has 170 calories (one hundred thirty calories from fat), six g of protein, 6 g of carbohydrates and 15 grams of fat. Be careful — it has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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