Nuts, chestnuts, european, boiled and steamed
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 37
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
37 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Nuts, chestnuts, european
F. A. Q.
What is bad in Nuts, chestnuts, european and steamed?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.
What good ingredients are in Nuts, chestnuts, european and steamed?
Nuts, chestnuts, european and steamed contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What’s this product?
Ingredients: chestnut.
What is 1 serving size?
One serving of Nuts, chestnuts, european and steamed is 1 oz.
How many sugar contains in one serving of Nuts, chestnuts, european, boiled and steamed?
Nuts, chestnuts, european, boiled and steamed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, chestnuts, european, boiled and steamed?
You can get 2% of your DV from one serving of Nuts, chestnuts, european, boiled and steamed.
Conclusion:
Nuts, chestnuts, european and steamed is a good source of added sugars, sodium, vitamin C, sugars, saturated fat, cholesterol.
Nuts, chestnuts, european and steamed has 37 calories (4 calories from fat), 1 grams of protein, eight grams of carbohydrates and 0 grams of fat. Warning — Nuts, chestnuts, european and steamed has a four calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: