How many calories in

Chia Seeds

  • 0
  • 5
  • 78

60 calories

Chia Seeds

Recommendation:
We recommend to try Chia Seeds with the meal replacement shake to burn belly fat faster.

Best diets with Chia Seeds

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbls (12g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Chia Seeds

Ingredients

Chia Seeds

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chia Seeds?
Chia Seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Chia Seeds?
We don't know anything bad about it. Chia Seeds contains only good nutrients.

What is one serving of Chia Seeds?
One serving of Chia Seeds is two tbls (twelve g).

What’s this product?
Ingredients list: Chia Seeds

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen servings a day.

How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 4% of your DV from one serving of Chia Seeds.

Conclusion:

Chia Seeds is a good source of saturated fat, sodium, dietary fiber, added sugars, sugars, cholesterol. Chia Seeds has sixty calories (35 calories from fat), two grams of protein, four grams of carbohydrates and three g of fat. Warning: it has a thirty five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Golden Flax Seed & Chia Seed
Organic Chia Seeds
Chia Seed

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