How many calories in

Light Red Kidney Beans

  • 0
  • 3.5
  • 82

100 calories

Light Red Kidney Beans

Recommendation:
We recommend to try Light Red Kidney Beans 4.6 oz(s) - 130 g and a protein to burn belly fat.

Best diets with Light Red Kidney

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Light Red Kidney

Ingredients

Prepared Kidney Beans, Water, Cane Syrup, Salt, High Fructose Corn Syrup, Calcium Chloride (Firming Agent), Disodium EDTA Added To Promote Color Retention. Allergy Warning: May Contain Traces Of Milk, Eggs, Wheat And Soy.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Light Red Kidney Beans?
Nothing. Light Red Kidney contains only good ingredients.

Can I burn fat with Light Red Kidney Beans?
Yes, it's possible if you eat no more than 15 servings per day.

What is in this product?
Light Red Kidney Beans contains: Prepared Kidney Beans, Water, Cane Syrup, Salt, High Fructose Corn Syrup, Calcium Chloride (Firming Agent), Disodium EDTA Added To Promote Color Retention. Allergy Warning: May Contain Traces Of Milk, Eggs, Wheat And Soy.

What is one serving of Light Red Kidney Beans?
Serving of Light Red Kidney Beans is 4.6 oz(s) - one hundred thirty g.

How many sugar contains in one serving of Light Red Kidney Beans?
4.6 oz(s) - 130 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.

Conclusion:

Light Red Kidney Beans is a good source of saturated fat, dietary fiber, cholesterol. Light Red Kidney Beans has 100 calories (5 calories from fat), 7 g of protein, twenty one g of carbohydrates and zero fat. Warning — Light Red Kidney Beans has a 5 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Red Beans
Edamame with a touch of salt
Refried Pinto Beans

Comments:

Leave a Reply

Your email address will not be published.