How many calories in

Edamame with a touch of salt

  • 0
  • 3.5
  • 431

100 calories

Edamame with a touch of salt

Recommendation:
Combine one / two cup (85g) edible portion and the whey protein shake to burn belly fat quickly.

Best diets with Edamame with a

Calories from fat: 35 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 431
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (85g) edible portion

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Edamame with a

Ingredients

Soybeans, sea salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes per day.

What is in Edamame with a touch of salt?
Ingredients list: Soybeans, sea salt.

What is 1 serving size?
Serving size of Edamame with a touch of salt is one / two cup (85g) edible portion.

What's bad in Edamame with a touch of salt?
We don't know anything bad about it. Edamame with a contains only good nutrients.

What good ingredients are in Edamame with a touch of salt?
Edamame with a touch of salt contains saturated fat, cholesterol, added sugars, vitamin A, iron.

How many sugar contains in one serving of Edamame with a touch of salt?
1/2 cup (85g) edible portion contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame with a touch of salt?
You can get 6% of your DV from one serving of Edamame with a touch of salt.

Conclusion:

Edamame with a touch of salt is a good source of vitamin A, cholesterol, added sugars, iron, saturated fat. Edamame with a touch of salt has one hundred calories (thirty five calories from fat), g of protein, 7 g of carbs and 4 grams of fat. Warning — Edamame with a touch of salt has a thirty five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Light Red Kidney Beans
Refried Beans, Vegetarian
Red Beans

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.