How many calories in

Light Red Kidney Beans, Fat Free

  • 0
  • 4
  • 51

100 calories

Light Red Kidney Beans, Fat Free

Recommendation:
Combine Light Red Kidney Beans, Fat Free 1/2 cup (130g) and a whey protein to lose weight faster.

Best diets with Light Red Kidney

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Light Red Kidney

Ingredients

Prepared light red kidney beans, water, corn syrup, salt, calcium chloride, disodium edta.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 15 servings per day.

What is in Light Red Kidney Beans, Fat Free?
Ingredients list: prepared light red kidney beans, water, corn syrup, salt, calcium chloride, disodium edta.

What good ingredients are in Light Red Kidney Beans, Fat Free?
Light Red Kidney Beans, Fat Free contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What's bad in Light Red Kidney Beans, Fat Free?
Nothing. Light Red Kidney contains only good ingredients.

What is one serving ?
One serving of Light Red Kidney Beans, Fat Free is 1/ two cup (130g).

How many sugar contains in one serving of Light Red Kidney Beans, Fat Free?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans, Fat Free?
You can get 6% of your DV from one serving of Light Red Kidney Beans, Fat Free.

Conclusion:

Light Red Kidney Beans, Fat Free is a good source of cholesterol, iron, sugars, added sugars, saturated fat, dietary fiber. It has one hundred calories, 7 g of protein, nineteen grams of carbs and zero fat. It has NO calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chili Kidney Beans, Mild Chili Sauce
Black Beans
Pinto Beans,Flavored W/Slab Bacon

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