How many calories in

Chick Peas

  • 0
  • 4
  • 55

110 calories

Chick Peas

Recommendation:
Combine Chick Peas one / two cup (130g) and a protein diet shake to lose weight quickly.

Best diets with Chick Peas

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Chick Peas

Ingredients

Chickpeas, water, salt, disodium edta (to promote color retention).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Chick Peas is one / two cup (one hundred thirty g).

Can I lose weight with Chick Peas?
Of course, you can if you eat no more than thirteen serving sizes.

What’s Chick Peas?
Chick Peas contains: chickpeas, water, salt, disodium edta (to promote color retention).

What's bad in Chick Peas?
Nothing.

Any good ingredients are in Chick Peas?
Chick Peas ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Chick Peas?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas?
You can get 6% of your DV from one serving of Chick Peas.

Conclusion:

Chick Peas is a good source of added sugars, dietary fiber, saturated fat, cholesterol, sugars. Product has 110 calories (10 calories from fat), 6 g of protein, eighteen g of carbs and one grams of fat. Warning: Chick Peas has a 10 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Garbanzo Beans, Chick Peas
Chick Peas, Garbanzos
Multi-grain Medley, Ready to Serve

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