How many calories in

Multi-grain Medley, Ready to Serve

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250 calories

Multi-grain Medley, Ready to Serve

Recommendation:
Combine Multi-grain Medley, Ready to Serve one cup (one hundred twenty five g) and a meal replacement to burn fat quickly.

Best diets with Multi-grain Medley, Ready

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 211
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (125g)

Nutrition per serving DV
Protein 6g 12%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Multi-grain Medley, Ready

Ingredients

Water, brown rice, wheat, quinoa, rye, barley, oats, sunflower oil, soy lecithin, salt. contains gluten and soy.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Multi-grain Medley, Ready to Serve?
We don't know anything bad about it. Multi-grain Medley, Ready contains only good ingredients.

What is in Multi-grain Medley, Ready to Serve?
Ingredients: water, brown rice, wheat, quinoa, rye, barley, oats, sunflower oil, soy lecithin, salt. contains gluten and soy.

Any good ingredients are in Multi-grain Medley, Ready to Serve?
Multi-grain Medley, Ready to Serve contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of Multi-grain Medley, Ready to Serve?
One serving of Multi-grain Medley, Ready to Serve is one cup (125g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than six servings a day.

How many sugar contains in one serving of Multi-grain Medley, Ready to Serve?
1 cup (125g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi-grain Medley, Ready to Serve?
You can get 15% of your DV from one serving of Multi-grain Medley, Ready to Serve.

Conclusion:

Multi-grain Medley, Ready to Serve is a good source of saturated fat, dietary fiber, added sugars, sugars, cholesterol. Product has two hundreds fifty calories (45 calories from fat), 6 grams of protein, 45 grams of carbs and five g of fat. Be careful — it has a forty five calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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