How many calories in

Black Beans,

  • 0
  • 4
  • 50

110 calories

Black Beans,

Recommendation:
Combine one hundred thirty G and a meal replacement shake to lose weight quickly.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 130 G

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

PREPARED BLACK BEANS, WATER, SALT.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Black Beans?
Nothing.

What is one serving ?
One serving of Black Beans is one hundred thirty G.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 13 servings.

What’s Black Beans?
Black Beans contains: PREPARED BLACK BEANS, WATER, SALT.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Black Beans,?
Black Beans, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans,?
You can get 6% of your DV from one serving of Black Beans,.

Conclusion:

Black Beans is a good source of added sugars, saturated fat, sugars, dietary fiber, cholesterol. Product has 110 calories (ten calories from fat), seven g of protein, 19 grams of carbs and 1 g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Black Beans
Black Beans, Frijoles Negros
Black Beans

Comments:

Leave a Reply

Your email address will not be published.