Black Beans
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 292
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans
Ingredients
Prepared Black Beans, Water, Salt.
F. A. Q.
What's bad in Black Beans?
Nothing. Black Beans contains only good ingredients such as: saturated fat, cholesterol, sugars, dietary fiber, added sugars.
Can I burn fat with Black Beans?
Of course, it's possible if you eat no more than thirteen servings a day.
What is 1 serving size of Black Beans?
One serving of Black Beans is 4.3 oz(s) - one hundred twenty one g.
What is in this product?
Ingredients: Prepared Black Beans, Water, Salt.
Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Black Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.
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