How many calories in

Black Beans

  • 0
  • 4
  • 56

110 calories

Black Beans

Recommendation:
Combine Black Beans and the whey protein to burn fat quickly.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Prepared Black Beans, Water, Salt.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen servings a day.

Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good nutrients.

What is one serving size of Black Beans?
Serving size of Black Beans is 4.3 oz(s) - one hundred twenty one g.

How many sugar contains in one serving of Black Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of sugars, cholesterol, added sugars, saturated fat, dietary fiber. It has one hundred ten calories (10 calories from fat), 7 grams of protein, 19 g of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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