How many calories in

Edamame, Organic, Fully Cooked

  • 0
  • 4.5
  • 154

170 calories

Edamame, Organic, Fully Cooked

Recommendation:
Combine 3.2 oz (ninety g) edible parts (one cup) with the meal replacement to burn fat faster.

Best diets with Edamame, Organic, Fully

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 154
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3.2 oz (90g) edible parts (1 cup)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Edamame, Organic, Fully

Ingredients

Organic soybeans and sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Edamame, Organic, Fully Cooked?
Ingredients: organic soybeans and sea salt.

What is one serving size of Edamame, Organic, Fully Cooked?
Serving of Edamame, Organic, Fully Cooked is 3.2 oz (ninety g) edible parts (one cup).

What's bad in Edamame, Organic, Fully Cooked?
We don't know anything bad about it. Edamame, Organic, Fully contains only good nutrients.

Can I lose weight with Edamame, Organic, Fully Cooked?
Yes, it's possible if you eat no more than eight servings.

What good ingredients are in Edamame, Organic, Fully Cooked?
Edamame, Organic, Fully Cooked contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Edamame, Organic, Fully Cooked?
Edamame, Organic, Fully Cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Edamame, Organic, Fully Cooked?
You can get 10% of your DV from one serving of Edamame, Organic, Fully Cooked.

Conclusion:

Edamame, Organic, Fully Cooked is a good source of protein, saturated fat, dietary fiber, sugars, iron, added sugars, cholesterol. Edamame, Organic, Fully Cooked has 170 calories (20 calories from fat), 12 grams of protein, 28 g of carbs and two grams of fat. Be careful: Edamame, Organic, Fully Cooked has a twenty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pink Beans
Organic Edamame
Kidney Beans, No Salt Added Light Red

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