How many calories in

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 2.5
  • 118

206 calories

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Lamb, domestic, leg

Calories from fat: 111 (17% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 206
  • - Calories from fat: 111 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 206 cal 12%
Calories from Fat 111 cal 17%
Total Fat 12.3g 20%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.078g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 206 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: lamb.

What is one serving ?
One serving size of Lamb, domestic, leg, whole is three oz.

What's bad in Lamb, domestic, leg, whole?
Nothing.

Can I lose weight with Lamb, domestic, leg, whole?
Of course, it's possible if you consume no more than 7 serving sizes.

Any good ingredients are in Lamb, domestic, leg, whole?
Lamb, domestic, leg, whole contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 12% of your DV from one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, leg, whole is a good source of added sugars, iron, sodium, protein, sugars. Lamb, domestic, leg, whole has two hundreds six calories (one hundred eleven calories from fat), 22 grams of protein, g of carbohydrates and 12 g of fat. Be careful — product has a 111 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

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