Lamb, variety meats and by-products, liver, raw
Calories from fat: 39 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 118
- - Calories from fat: 39 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
118 cal |
7% |
|
Calories from Fat
|
39 cal |
6% |
|
Total Fat
|
4.3g |
7% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(bad)
|
0.315g |
105% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
20920IU |
418% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What is one serving ?
Serving size of Lamb, variety meats and by-products, liver is 3 oz.
Can I lose weight with Lamb, variety meats and by-products, liver?
Yes, it's possible if you eat no more than twelve serving sizes per day.
What is in this product?
Ingredients: lamb.
What good ingredients are in Lamb, variety meats and by-products, liver?
Lamb, variety meats and by-products, liver ingredients: sodium, sugars, added sugars, protein, vitamin A, iron.
What is bad in Lamb, variety meats and by-products, liver?
Nothing.
How many sugar contains in one serving of Lamb, variety meats and by-products, liver, raw?
Lamb, variety meats and by-products, liver, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, liver, raw?
You can get 7% of your DV from one serving of Lamb, variety meats and by-products, liver, raw.
Conclusion:
Lamb, variety meats and by-products, liver is a good source of iron, sugars, sodium, protein, vitamin A, added sugars.
Lamb, variety meats and by-products, liver has one hundred eighteen calories (39 calories from fat), seventeen g of protein, 2 grams of carbs and 4 grams of fat. Be careful: product has a 39 calories from fat!
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