Lamb, variety meats and by-products, liver, cooked, pan-fried
Calories from fat: 97 (15% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 202
- - Calories from fat: 97 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
202 cal |
12% |
|
Calories from Fat
|
97 cal |
15% |
|
Total Fat
|
10.8g |
17% |
|
Saturated Fat
(bad)
|
4.2g |
25% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(bad)
|
0.419g |
140% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
22098IU |
442% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What is in Lamb, variety meats and by-products, liver, pan-fried?
Ingredients list: lamb.
What is bad in Lamb, variety meats and by-products, liver, pan-fried?
Nothing.
What is one serving ?
One serving size of Lamb, variety meats and by-products, liver, pan-fried is three oz.
Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.
What good ingredients are in Lamb, variety meats and by-products, liver, pan-fried?
Lamb, variety meats and by-products, liver, pan-fried ingredients: sodium, sugars, added sugars, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Lamb, variety meats and by-products, liver, cooked, pan-fried?
Lamb, variety meats and by-products, liver, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, liver, cooked, pan-fried?
You can get 12% of your DV from one serving of Lamb, variety meats and by-products, liver, cooked, pan-fried.
Conclusion:
Lamb, variety meats and by-products, liver, pan-fried is a good source of iron, added sugars, sodium, sugars, vitamin C, vitamin A, protein.
It has 202 calories (97 calories from fat), 22 grams of protein, 3 g of carbohydrates and 10 g of fat. Be careful: Lamb, variety meats and by-products, liver, pan-fried has a ninety seven calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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