How many calories in

Lamb, variety meats and by-products, spleen, raw

  • 0
  • 3.5
  • 50

86 calories

Lamb, variety meats and by-products, spleen, raw

Recommendation:
We recommend to try it and the protein diet to lose weight quickly.

Best diets with Lamb, variety meats

Calories from fat: 23 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 86
  • - Calories from fat: 23 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 86 cal 5%
Calories from Fat 23 cal 3%
Total Fat 2.6g 4%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.071g 3%
Cholesterol (bad) 0.213g 71%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.036g 200%
Calcium 0.008g 1%
Top 10 diets with Lamb, variety meats

Ingredients

Lamb.

Ways to burn 86 calories:

  • 26 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, variety meats and by-products, spleen?
Nothing. Lamb, variety meats contains only good ingredients such as: sodium, protein, sugars, vitamin C, added sugars, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 17 servings per day.

What is in Lamb, variety meats and by-products, spleen?
Ingredients list: lamb.

What good ingredients are in Lamb, variety meats and by-products, spleen?
Lamb, variety meats and by-products, spleen ingredients: sodium, sugars, added sugars, protein, vitamin C, iron.

What is one serving size?
One serving of Lamb, variety meats and by-products, spleen is three oz.

How many sugar contains in one serving of Lamb, variety meats and by-products, spleen, raw?
Lamb, variety meats and by-products, spleen, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, spleen, raw?
You can get 5% of your DV from one serving of Lamb, variety meats and by-products, spleen, raw.

Conclusion:

Lamb, variety meats and by-products, spleen is a good source of vitamin C, sodium, iron, sugars, protein, added sugars. Lamb, variety meats and by-products, spleen has eighty six calories (23 calories from fat), fifteen grams of protein, zero carbohydrates and two grams of fat. Warning: Lamb, variety meats and by-products, spleen has a 23 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Lamb, variety meats and by-products, spleen, cooked, braised
Lamb, variety meats and by-products, liver, raw
Lamb, variety meats and by-products, liver, cooked, pan-fried

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