How many calories in

Hard Salame

  • 0
  • 1
  • 65

130 calories

Hard Salame

Recommendation:
We recommend to try Hard Salame and the protein to burn belly fat.

Best diets with Hard Salame

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 130
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g) about 4 slices

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.4g 17%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hard Salame

Ingredients

Pork, beef, salt, dextrose, spices, natural smoke flavor, sodium erythorbate, lactic acid starter culture, garlic, sodium nitrite, potassium nitrate, bha with citric acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: pork, beef, salt, dextrose, spices, natural smoke flavor, sodium erythorbate, lactic acid starter culture, garlic, sodium nitrite, potassium nitrate, bha with citric acid.

What's bad in Hard Salame?
We don't know anything bad about it.

What is one serving size of Hard Salame?
One serving size of Hard Salame is one oz (twenty eight g) about four slices.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven serving sizes a day.

Any good ingredients are in Hard Salame?
Hard Salame contains sugars, added sugars.

How many sugar contains in one serving of Hard Salame?
1 oz (28g) about 4 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hard Salame?
You can get 8% of your DV from one serving of Hard Salame.

Conclusion:

Hard Salame is a good source of sugars, added sugars. Product has one hundred thirty calories (ninety calories from fat), six g of protein, zero carbs and ten grams of fat. Warning — it has a 90 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pork Chops, Smoked, Thin Cut, Bone-In
Pepperoni
Turkey and Pork

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