Pork Chops, Smoked, Thin Cut, Bone-In
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 353
- - Calories: 140
- - Calories from fat: 80 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
0.9g |
39% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pork Chops, Smoked
Ingredients
Pork, Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than ten servings per day.
What is one serving ?
One serving of Pork Chops, Smoked, Thin Cut, Bone-In is three oz(s) - eighty five g.
What is in Pork Chops, Smoked, Thin Cut, Bone-In?
Pork Chops, Smoked, Thin Cut, Bone-In contains: pork, Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
What is bad in Pork Chops, Smoked, Thin Cut, Bone-In?
We don't know anything bad about it.
Any good ingredients are in Pork Chops, Smoked, Thin Cut, Bone-In?
Pork Chops, Smoked, Thin Cut, Bone-In contains sugars, added sugars, protein.
How many sugar contains in one serving of Pork Chops, Smoked, Thin Cut, Bone-In?
Pork Chops, Smoked, Thin Cut, Bone-In doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork Chops, Smoked, Thin Cut, Bone-In?
You can get 8% of your DV from one serving of Pork Chops, Smoked, Thin Cut, Bone-In.
Conclusion:
Pork Chops, Smoked, Thin Cut, Bone-In is a good source of added sugars, protein, sugars.
Pork Chops, Smoked, Thin Cut, Bone-In has one hundred forty calories (eighty calories from fat), fourteen grams of protein, NO carbohydrates and 9 g of fat. Warning: it has a 80 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Turkey and Pork
♦ Hard Salame
♦ Pork, cured, breakfast strips, raw or unheated
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