How many calories in

Pork Chop, Boneless, Prepared

  • 0
  • 3
  • 47

172 calories

Pork Chop, Boneless, Prepared

Recommendation:
Combine three oz and a meal replacement to burn belly fat quickly.

Best diets with Pork Chop, Boneless

Calories from fat: 86 (13% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 172
  • - Calories from fat: 86 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 172 cal 10%
Calories from Fat 86 cal 13%
Total Fat 9.5g 15%
Saturated Fat 2.8g 16%
Total Carbohydrate 1g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Pork Chop, Boneless

Ingredients

Pork

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork Chop, Boneless, Prepared?
Pork Chop, Boneless, Prepared contains sodium, sugars, added sugars, protein.

What is one serving size of Pork Chop, Boneless, Prepared?
Serving size of Pork Chop, Boneless, Prepared is 3 oz.

What is inside Pork Chop, Boneless, Prepared?
Ingredients list: pork

Can I burn fat with Pork Chop, Boneless, Prepared?
Yes, it's possible if you eat no more than 8 serving sizes per day.

What is bad in Pork Chop, Boneless, Prepared?
Nothing. Pork Chop, Boneless contains only good ingredients.

How many sugar contains in one serving of Pork Chop, Boneless, Prepared?
Pork Chop, Boneless, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork Chop, Boneless, Prepared?
You can get 10% of your DV from one serving of Pork Chop, Boneless, Prepared.

Conclusion:

Pork Chop, Boneless, Prepared is a good source of added sugars, sugars, protein, sodium. Pork Chop, Boneless, Prepared has one hundred seventy two calories (86 calories from fat), 21 grams of protein, one g of carbohydrates and 9 g of fat. Warning: product has a eighty six calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Deli Style Prosciutto
Pork, fresh, loin, whole, separable lean only, cooked, roasted
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

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