How many calories in

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled

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  • 48

162 calories

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled

Recommendation:
Try three oz with the meal replacement to lose weight quickly.

Best diets with Pork, loin, top

Calories from fat: 59 (9% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 162
  • - Calories from fat: 59 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 162 cal 10%
Calories from Fat 59 cal 9%
Total Fat 6.5g 10%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium 0.174g 8%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 162 calories:

  • 49 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 9 serving sizes.

What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sugars, added sugars, protein.

What is bad in Pork, loin, top loin?
We don't know anything bad about it. Pork, loin, top contains only good nutrients such as: protein, sugars, added sugars.

What’s this product?
Ingredients list: pork.

What is one serving size?
Serving of Pork, loin, top loin is three oz.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled?
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled?
You can get 10% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled.

Conclusion:

Pork, loin, top loin is a good source of added sugars, sugars, protein. Product has 162 calories (fifty nine calories from fat), 24 grams of protein, g of carbs and 6 g of fat. Warning: Pork, loin, top loin has a fifty nine calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Bacon,Hickory Smoked Premium Lower Sodium

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