How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

  • 0
  • 2
  • 51

227 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Recommendation:
We recommend to try 3 oz with a protein to burn fat faster.

Best diets with Beef, chuck eye

Calories from fat: 142 (21% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 227
  • - Calories from fat: 142 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 227 cal 13%
Calories from Fat 142 cal 21%
Total Fat 15.8g 25%
Saturated Fat (bad) 7.3g 43%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 22IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Of course, it's possible if you eat no more than six serving sizes a day.

What's bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Nothing. Beef, chuck eye contains only good ingredients such as: added sugars, protein, sodium, iron, sugars.

What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is three oz.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
You can get 13% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is a good source of added sugars, iron, sodium, protein, sugars. It has two hundreds twenty seven calories (142 calories from fat), 21 grams of protein, NO carbs and 15 grams of fat. Warning: product has a one hundred forty two calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Ground Beef

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