Ground Beef
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 380
- - Calories: 240
- - Calories from fat: 150 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Ground Beef
Ingredients
Organic ground beef.
F. A. Q.
What good ingredients are in Ground Beef?
Ground Beef contains sodium, sugars, added sugars, protein.
What is one serving of Ground Beef?
Serving size of Ground Beef is four oz (one hundred twelve g).
Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.
What is inside this product?
Ingredients: Organic ground beef.
What is bad in Ground Beef?
Nothing.
How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.
Conclusion:
Ground Beef is a good source of added sugars, sodium, sugars, protein.
Product has 240 calories (150 calories from fat), twenty one grams of protein, NO carbohydrates and 17 g of fat. Warning: Ground Beef has a 150 calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
♦ Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
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