How many calories in

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

  • 0
  • 2.5
  • 76

151 calories

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
Combine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice three oz and a protein diet shake to burn belly fat quickly.

Best diets with Beef, chuck, under

Calories from fat: 84 (13% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 151
  • - Calories from fat: 84 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 151 cal 9%
Calories from Fat 84 cal 13%
Total Fat 9.3g 15%
Saturated Fat (bad) 3.9g 23%
Total Carbohydrate 1g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 151 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice contains: beef

Can I burn fat with Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice?
Yes, it's possible if you eat no more than nine servings a day.

What is bad in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice?
Nothing. Beef, chuck, under contains only good nutrients.

What good ingredients are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice?
Serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice is three oz.

How many sugar contains in one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw?
You can get 9% of your DV from one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice is a good source of protein, sugars, iron, sodium, added sugars. Product has 151 calories (84 calories from fat), 16 grams of protein, 1 g of carbohydrates and 9 grams of fat. Warning: it has a eighty four calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, variety meats and by-products, pancreas, raw
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

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