Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Calories from fat: 92 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 433
- - Calories: 196
- - Calories from fat: 92 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
196 cal |
12% |
|
Calories from Fat
|
92 cal |
14% |
|
Total Fat
|
10.2g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
|
0.076g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, ground, 90%
F. A. Q.
What good ingredients are in Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned?
Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes.
What is one serving ?
One serving of Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned is three oz.
What is in this product?
Ingredients: beef
How many sugar contains in one serving of Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned?
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned?
You can get 12% of your DV from one serving of Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned.
Conclusion:
Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned is a good source of iron, sodium, added sugars, protein, sugars.
It has 196 calories (92 calories from fat), twenty four grams of protein, zero carbohydrates and ten g of fat. Be careful — Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned has a 92 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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♦ Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
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