How many calories in

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 2.5
  • 61

151 calories

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try 3 oz with a protein diet to lose weight.

Best diets with Beef, round, tip

Calories from fat: 79 (12% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 151
  • - Calories from fat: 79 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 151 cal 9%
Calories from Fat 79 cal 12%
Total Fat 8.8g 14%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 151 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it.

What good ingredients are in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
One serving size of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select is 3 oz.

What is in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
Ingredients list: beef

How many sugar contains in one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select is a good source of sodium, sugars, protein, added sugars, iron. Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select has 151 calories (seventy nine calories from fat), seventeen grams of protein, zero carbs and 8 g of fat. Be careful: Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select has a 79 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Fully Cooked Roast Beef In Beef Broth

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